Your Complete Coaching Solution

Trapped in the daily grind, confused or overwhelmed. That’s how you might be feeling:

Confused as to what the best way to eat and exercise to actually reach your goals.

Overwhelmed with conflicting information that always seems to change.

Fed up struggling to change your body – after months, maybe years of effort.

This is how many people live, day after day, year after year – but you don’t have to stay like this.

We’re here to show you that life can be different.

We remove all the guesswork & custom build you a programme that works - no matter your preferences, schedule or experience

You Are The Focus

We’re here to help you make a positive change in your life. We do this by carefully creating an individualised exercise and nutrition programme that fits your goals as well as providing you with the accountability to make sure you reach them.

We understand there isn’t a ‘one size fits all’ solution when it comes to health and nutrition. It’s all about life balance, coupled with the correct programme and the ability to step outside your comfort zone when it’s required.

The progressive training programme we design for you will not only be fun, innovative and help you achieve your gals. But will give you the self-confidence, peach of mind and improved quality of life you want.

Whether you have any specific dietary requirements, you’re training for a particular event, you love the gym or want to build strength and endurance. Our coaching package has all your health and fitness needs covered to take your life to the next level.

What's Included

We’re here to help you. Our complete coaching programme provides you with a bespoke nutritional meal plan as well as a tailored training programme to support your unique health goals.

We understand there isn’t a ‘one size fits all’ solution when it comes to health and nutrition.

Whether you have specific dietary requirements, you’re training for a particular event, you love the gym, or want to build strength and endurance, our bespoke coaching service has all your fitness needs covered to take your nutrition and health game to the next level.

Here’s what you get with our bespoke coaching service

Initial Set-Up

Everything starts with a friendly chat to get a better understanding of where you are, what you want to achieve and to find out exactly whay motivates you in the pursuit of your own unique goals.
Whether you're a beginner or an experienced athlete, we can cater for your coaching needs.

A coach who cares

We're always here to listen, no matter what's going on in your life. We want to make sure you feel supported every step of your journey.

Stress-free fitness & nutrition

No need to worry about what to eat or how to exercise. Your focus is to show up and follow the plan we design for you. If you're confused, let us know and we'll simplify your plan.
Leave the nitty gritty details to us while you focus on the rest of your day.

Completely Flexible

Planning a holiday? No problem
Travelling for work. We'll help you out. Feel like skipping the gym and training at home?
We've got you covered. No matter what happens in your life, we'll correct course and make sure you stay consistent and continue getting results.

Sustainable Results

At Aurora, we don't do quick fixes. We believe in solutions that last. We know you want accountability and great results, but we don't want you to quit before you hit your goals. We provide you with the long-term solution to results you can keep for the rest of your life.

Achieve Your Health And Fitness Goals

We can say with confidence that the reason most people fail to achieve their health and fitness goals comes down to not having anybody to look out for them.

Somebody who will cater for their needs.

Somebody who will keep them accountable.

Like many things in life, there’s a massive difference between:

Trying to figure it all out on your own

Trusting incorrect sources

Having trusted expert guidance every step of the way

People come to us when they've exhausted the first two options and are ready to outsource their fitness and nutrition to experts who are truly care - and who know how to provide extraordinary, long-lasting, life-changing results.

Speak With Our Expert

We invite you to speak with our expert nutrition and fitness advisors to discuss your requirements in greater detail and how you can get started.